In Rhythm: The year of you

By now, you’ve probably purchased your fresh planner, created your vision board and there’s a goals list on your desk that’s equal parts thrilling and exhausting.

If you’re feeling more tired than ever and frustrated with your midlife mind & body, I want you to know that you don’t need to be doing more. 

Success at this stage of life isn’t about chasing, but choosing your body, energy and joy as the foundation of where you lead from, not as an afterthought.

This year, what if your goals didn’t just look good on paper, but felt good in your body? Every single day.

Set the groundwork.

How many past resolutions came from pressure instead of presence?
This year, let your body have a seat at the goal-setting table.

Ask yourself:

• How do I want to feel next December?
• What do I want my body to thank me for a year from now?
• What rhythms would make me feel more powerful, not more pushed?

This is the kind of alignment that makes goals sustainable and deeply fulfilling.

Prioritize nutrition right now

As you prep for the year ahead, don’t forget: your brain, mood, and motivation all run on stable blood sugar and consistent nourishment.

Add fiber-rich veggies and healthy fat to every meal this week. Start the year with meals that stabilize, not spike.

Choose your word of the year

Instead of a resolution, choose a feeling to guide you. Clarity. Strength. Ease. Joy.

Write your word on a sticky note. Place it somewhere you’ll see it daily — not as pressure, but as a promise.

Make 2026 the year of you

If you’re done with goals that burn you out and you’re ready for a new way to thrive in midlife, now is the moment.The Jubili is a private community where high-achieving women come to reconnect their rhythm, energy and next chapter of leadership through wellness. If 2026 is the year you stop sacrificing your wellbeing for your ambition and start leading from a place of vitality, The Jubili is for you.