In Rhythm: The Season of You

If you’re anything like me, you’re just trying to make it to Mid-December to wrap up work and finally catch your breath to enjoy this time of year with family. 

The holidays can feel like a second job layered on top of the leadership, caregiving, and everything-else-you-already-do. But as we land in this post-Thanksgiving pause, I invite you to consider a new kind of fullness. 

The kind that restores.

This season is no longer about climbing, proving, or enduring. It’s about clarity, alignment, and permission.

✨ Permission to rest.
✨ To feel joy without guilt.
✨ To stop performing and start receiving.

Midlife has long been mislabeled as a slow descent. But for women like us who are driven, thoughtful, and done with the noise, it can be a powerful return. A homecoming. A place where softness becomes strength and peace becomes non-negotiable.

This is your reminder: you’ve earned more than just a seat at the table. 

You’ve earned the space to be well, whole, and fully yourself. 

Leftover Bowl of Nourishment

Reimagine your Thanksgiving leftovers as a ritual of care. Roasted veggies, greens, turkey (or lentils), and a drizzle of something rich. This isn’t about bouncing back. It’s about honoring your body in the in-between.

The Sunday undoing

Light a candle. Sip something warm. Write down three things you’re releasing before Monday arrives—guilt, overcommitment, perfectionism, perhaps. Burn or tear the page. Then write three ways you want to feel instead. Let that be your compass this week.

May the days ahead offer you moments of breath, beauty, and a little less doing.