In Rhythm: Who Are You Without the Roles?

You’ve held a lot.

Roles.
Expectations.
Names you didn’t choose but learned to carry anyway.

Mother. Partner. Professional. Caregiver. Fixer.

And now something’s shifting.
The titles aren’t landing like they used to.
The rhythms that held you… don’t quite fit anymore.

It’s not just your hormones.
It’s your identity — reorganizing itself from the inside out.

Midlife isn’t just a season.
It’s a homecoming.

The space where you finally ask:

Who am I… without the proving?
Who am I… when no one else is watching?

This isn’t about finding the old you.
It’s about remembering the one you’ve always been — underneath it all.

🌀MINI RITUAL

Write a short letter to the version of you no one sees.

✔️ What does she crave more of?
✔️ What has she had enough of?

When you give her space to speak,
you begin the process of returning home.

 → Ready to meet the woman beneath the roles?

 With rhythm,
Tasha
Founder of The Jubili