The Jubili Blog

As I’ve been observing and consuming content, I’ve noticed how much wellness advice that’s out there is actually harmful specifically for women over 40.  What used to work in our 20s and 30s like, low carbs, HIIT five days a week and burning the candle at both ends can actually work against your body once you hit your 40s. […]

Have you been feeling drained lately? Sometimes this season of coming off a busy summer, then going right into fall can feel like a lot. I know for me, I just had two very active vacations I genuinely could use a vacation after! And I know I’m not alone in this. Many women over 40 […]

Welcome to The Jubili — your weekly rhythm reset for women 40+ reclaiming their energy, clarity, and confidence in who they’re becoming. This week I thought a lot about the 5 wellness tools I will use for LIFE! I wanted to share them with YOU. THE 5 WELLNESS TOOLS I’LL USE FOR LIFE These aren’t trends. They’re […]