The Jubili Blog

There’s a quiet paradox that many of us in midlife know too well where on paper, we’ve “made it.” The résumé is solid, the accolades, the business wins, the years of delivering are all there. Yet some mornings we wake up and feel… off. That spark of vitality we once had feels dimmed, even though […]

As the lights twinkle, the scent of pine and cinnamon fills the air, and carolers wrap the world in warmth. There’s something magical about this time of year. For many high-achieving women in midlife, the final weeks of December are a threshold, a quiet doorway between what was… and what could be. If you’re anything […]

Last fall, I ended a week with back-to-back client meetings, hours of prep for a board presentation, and yet another skipped lunch. From the outside, it looked like everything was exactly as it should be. I was productive, respected, “on it,” and performing at a level most people would describe as impressive. But internally, I […]

There is a truth that high-achieving women know intuitively, even if they have never spoken it aloud: in 2026, you cannot lead the way you did in 2005, 2015, or even last year. This shift has nothing to do with becoming less capable or losing ambition. It has everything to do with the fact that […]

(A Science‑Backed Guide for Women Who Lead at the Highest Levels) If you’re a high-achieving woman in your 40s, you already know your career hasn’t slowed down, but your body has changed. You still hold the meetings, deliver the results and lead your teams, but somewhere in the last few years you’ve likely felt the […]

Thanksgiving is a time for connection, celebration, and gratitude but if you’re a woman in midlife, it can also bring on something a little less festive: a post-holiday hormonal crash. Here’s the truth most wellness advice skips over: hormone health doesn’t take a holiday and neither should your awareness of it. What you eat at […]

If you’re a driven woman thriving in your career, constantly doing more, breaking glass ceilings, and leading with impact, it’s important for you to know that midlife is a chance to infuse your power and ambition with lasting wellness so you bring your best self work AND life. Your are not slowing down or losing yourself. […]

You’re at the peak of your career. The decades of grit, late nights, hard decisions and personal sacrifices has brought you here. You’ve built a career you’re proud of and a life that reflects your ambition. But now… perimenopause is knocking. Suddenly, mood swings, fatigue, brain fog, and stubborn weight changes are clouding your clarity […]

Why Hormone Health Matters in Midlife If you’re a woman over 40 and feeling “off,” it’s not in your head. Perimenopause and menopause bring natural shifts in estrogen, progesterone, cortisol, and thyroid function. These changes can impact everything from your sleep to your mood to your metabolism. But here’s the thing: just because hormone shifts […]

You didn’t spend 40+ years building a life just to suddenly feel like a stranger in your own body. And yet, so many women in midlife share the same quiet thought: something feels off. Energy dips. Sleep changes. Mood shifts. Even when your labs say “normal,” your body feels anything but. What I’ve learned after […]