In Rhythm: The Myth of Feeling Like Yourself Again

Lately, the most common phrase we hear from women in midlife is this:
“I just want to feel like myself again.”

But here’s the quiet truth no one talks about:
You’re not meant to feel like your old self again.
You’re meant to meet your new self — the one that’s been waiting underneath all the roles, routines, and expectations.

Midlife isn’t a detour.
It’s a doorway.

Not a breakdown — but a becoming.
Not a return — but a reintroduction.

The symptoms you’ve been taught to fear or fix —
the fatigue, the overwhelm, the shifts in identity —
They’re not evidence that you’re broken.

They’re invitations.
Signals.
Rhythmic nudges asking you to come home to yourself.

🌀 MINI RITUAL

Take 10 minutes alone this weekend.
No phone. No music. Just you.

✔️ Breathe deeply
✔️ Place your hand on your heart
✔️ Ask: What part of me am I ready to meet?

When you stop chasing your old self,
you create space to become your full self.

That’s when everything changes.

→ Ready to begin your reset?

With rhythm,
Tasha
Founder of The Jubili